North Star Manual Therapy, Inc.

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3 Fabulous Exercises To Help With Back Pain

Every year, three out of four Americans will wind up paying a visit to their doctor because of back or neck pain. In the ...

The Importance Of At-Work Stretch Breaks

Many of us have desk-bound office jobs that see us sitting in the same position for hours on end. Usually, this position is hunched ...

What’s Causing My Neck Pain?

Sometimes, perhaps even often, the causes of neck pain are pretty obvious. After you’ve been in an auto accident, or if you took a ...

Five Tips For Better Office Posture and Health

How many hours a day do you spend hunched over your computer, smartphone, or tablet at your desk? When you stop to think about it, the number will probably shock you, and ...

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